Building Self Trust

Maybe our inner voice was silenced by the many voices outside.

Trust yourself, and what you do is what you want.

August 24 2023

I was running a beautiful home based play therapy program called Sonrise for my son with autism from 2012 until 2017. This is a lovely program where I had lots and lots of volunteers come home and play with my son with a loving, accepting and non judgemental attitude. These volunteers had lots of learning’s to take away from my son and my son also benefitted from the playtimes.

I recently met one of my old volunteers after 5 years. He told us how he still remembers his playtimes and our group meetings. It was like a family of people who wanted the best for each other. He wanted me to still continue doing Sonrise for my son, so that volunteers can also benefit from it and my son will also benefit from it. But I told him I don’t know if I have the time and energy to run a Sonrise program. I realised, many times I don’t know what I want to do next.

I think, somehow when we grow up – we silence the voice within us and give up on our wants and listen to the voices outside us. We end up not knowing what we want.

As a way to be more empowered, I am changing that belief and I believe that I always know what I want.

Whatever I am doing now is what I want. I want to journal my learning’s, and probably build a support group of people who look out for each other and grow with each other

My Learning to Share

Maybe our inner voice was silenced by the many voices outside.

Trust yourself, and what you do is what you want.

Do you have trouble deciding what you want?

Do you doubt yourself?

Let me know your thoughts..